today I woke at 5:30 and spent my customary hour facing the wall. I spent the time planning my day. At 6:30 I used the bathroom, showered and got dressed in my diaper, jeans and blue checked shirt. I ate my yogurt for breakfast and then spent most of the day doing laundry – sheets, towels that kind of thing.  When waiting for the washing machine  the time was either spent hoovering, cleaning work surfaces or in the storage cupboard. For dinner I cooked chicken and vegetables. I used the bathroom at 20:30 but had wet 2 times before then. This evening I have been doing work for tomorrow and it is bed time at 22:00.